Why Scotland

Scotland has a way of inviting this kind of listening. The landscape asks you to slow down. The history reminds you that not everything needs to be rushed or explained. There’s a quiet intelligence there that rewards attention.

This retreat isn’t about seeing everything. It’s about being with what’s here.

If you’ve been longing for travel that feels nourishing rather than exhausting…
If you crave depth but also need structure…
If you want to come home changed without having to force anything…

This may be for you.

And if nothing else, I hope this reminds you that you don’t need to be a different kind of person to experience meaningful travel. You just need to be willing to listen.

At the heart of my work is a simple devotion: creating spaces where people can slow down, listen, and reconnect with what matters. Scotland is one expression of that—an invitation into land, rhythm, and presence. If you’d like to learn more about the 2026 retreat or the broader work I offer through Empathic Yoga Therapy, you can begin here.